Bendi / Okra ( Vacuum Fried ) – 50Gms

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Abhay Farm

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PanIndia, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Crispy and Tastier Vacuum Fried naturally grown Okra – Bendi

Many people fail to appreciate okra because of its slimy texture. However, okras are popular for their nutritionally dense structure, particularly for their soluble and insoluble fiber content.

Okra is widely used all over the world and is known by several names. In some parts of the world, it is called “lady’s fingers” because of its long shape.It is called “Bendi” in India.

Shuddha Aahar has been using Vacuum Frying to manufacture Bendi or Okra which makes the Product very Crispy and Tastier along with the products natural nutrients like High Fiber content, Zero Calorie, rich in Vitamin C and good source for Vitamin B.

Bendi or Okra is also believed to be Managing Diabetics

Health Benefits:
Low sodium. Regulates Blood Pressure
Zero Calorie
Rich in Vitamin C and B.
Fights Cancer and Diabetes
Boosts immunity
Helps in weight loss

Excellent as a side-dish with Roti, Paratha, Pulav, rice or even with drinks
Yummy all by itself as a crunchy snack

USP of Shuddha Aahar Products:
Natural color & flavor
Minimum oil in vacuum fried snacks
Innovative products
Processing of snacks within 48 hours of harvesting.
State of the Art Technology and Plant
Nature’s gifts repacked with least intervention
No Preservatives

WHY VACUUM FRIED? – in this process fruits & vegetables are fried under vacuum conditions and at a relatively low temperature about 80 to 90 degrees centigrade (Conventional frying is done at 170 to 190 degrees centigrade.) Oxidation of food is prevented during frying since it is done at near vacuum condition. Vitamins & micro nutrients are well preserved. More over the colour, taste and aroma are also well maintained since done at low temperature. OIL content of such chips made is very LOW.

Millard reaction (Conversion of Amino acid to Acryl amide) ,a cancer causing substance, is also prevented due to low temperature frying. Consuming just 30 gms of such chips gives us the nutrients of almost 250 grams of fruits or vegetables.

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