Beetroot – 500 Gms
Beetroot is reckoned to be a great purifier. It detoxifies your body by pulling the toxins into the colon from where they can be evacuated. Some studies suggest that beetroot juice might also stimulate red blood cell production and build stamina. Your body can’t function properly without essential minerals. Some minerals boost your immune system while others support healthy bones and teeth. Besides potassium, beetroot juice provides calcium,iron,magnesium,manganese,phosphorous,sodium,zinc,copper,selenium.
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Overview
Beetroot is reckoned to be a great purifier. It detoxifies your body by pulling the toxins into the colon from where they can be evacuated. Some studies suggest that beetroot juice might also stimulate red blood cell production and build stamina. Your body can’t function properly without essential minerals. Some minerals boost your immune system while others support healthy bones and teeth. Besides potassium, beetroot juice provides calcium,iron,magnesium,manganese,phosphorous,sodium,zinc,copper,selenium.
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Overview
Description
Beetroot is reckoned to be a great purifier. It detoxifies your body by pulling the toxins into the colon from where they can be evacuated. Some studies suggest that beetroot juice might also stimulate red blood cell production and build stamina.
According to a small 2012 study, drinking beetroot juice increases plasma nitrate levels and boosts physical performance. During the study, trained cyclists who drank 2 cups of beetroot juice daily improved their 10-kilometer time trial by approximately 12 seconds, while also reducing their maximum oxygen output (source: healthline)
Heart health and blood pressure: A 2008 studypublished in Hypertension examined the effects of ingesting 500 milliliters of beetroot juice in healthy volunteers and found that blood pressurewas significantly lowered after ingestion (source : medicalnewstoday).
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