Amaranthus-Green Amaranth – 1 Bunch, 300 Gms

Health benefits of red Amaranth leaves include prevention of constipation among other great benefits.

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Health benefits of red Amaranth leaves include prevention of constipation among other great benefits.

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Weight:0.3 Kg

Product type:Organic

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In India, the red variety is most commonly used in cooking. In the north, it is locally known as chaulai or lal saag and a quick dish called chaulai saag is made by sautéing the leaves with onions, garlic and a few spices. In Kerala, where it is known as cheera, it is used in preparing a dish called cheera thoran. Here, the leaves are finely chopped and sautéed with spices, grated coconut, chillies and curry leaves. Similar cooking style is seen across India but with different mix of spices, and the stir-fry is then served as a side with rice. In Tamil Nadu, the leaves are also steamed, mashed and sautéed with a few spices to make a dish called keerai masial. Source : ndtv

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