Continuing from the previous post, another trend that has been doing the rounds is smoothie bowls. While it may leave somewhat of a mess in the kitchen, the process of making and eating it justifies the mess! These bowls, apart from being fun to make, give you quite the energy boost to keep you going for a few hours. While the verdict is still out as to how much fruit is too much fruit I’m going to still share a few that I have tried out.
Green but not mean!
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Dragon Fruit (White flesh)
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Banana
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Half an Avocado
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Milk
Toppings : Almonds, Walnuts, dehydrated blueberries, Cacao nibs
Add the frozen chopped up fruits to the blender, give it a spin, find a bowl, pour it in, add some toppings and you are good to go!
There is no such thing as too much pink!
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Dragon fruit (Pink flesh)
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Banana
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A few pineapple pieces for that extra twist.
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Milk
Toppings : Pomegranate, Granola, Cacao nibs, Dry fruits.
Add the frozen chopped up fruits to the blender, give it a spin, find a bowl, pour it in, add some toppings and you are good to go!
A tip is to chop up the fruits and freeze them overnight, this will add the frothiness to your bowl. You can also add Cinnamon or Vanilla essence if you like. I have just started experimenting with carrots and beetroots, turns out vegetables are great for texture and consistency!
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Cashews (RAW) – 100 gms
₹160.00 -
Naturally Grown (ZBNF) Robust Banana-1 kg (Ripe 2-3 days)
₹65.00 -
Organic Almonds – 100 Gms
₹200.00 -
Organic Basil Seeds – 500 Gms
₹165.00 -
Organic Pumpkin Seeds – 250 Gms
₹165.00 -
Organic Water Melon Seeds – 500 Gms
₹155.00 -
Organically Grown Avocado – 1 Kg ( Rate As Per weight )
₹215.00
veerajyothi
Love the recipes
veerajyothi
Thanks for sharing!